Physiotherapy
Physiotherapy at Shivam Advance Ortho Care
Recover faster, move better, and live without pain. At Shivam Advance Ortho Care, our physiotherapy team combines advanced orthopaedic expertise with personalised rehabilitation plans — treating the cause of your pain, not just the symptom. Whether you're recovering from surgery, managing a chronic condition, or getting back to sport, we build a plan around your body, your goals, and your schedule.
Why Patients Choose Us
Ortho-led physiotherapy — assessment and treatment guided by orthopaedic specialists, so you get an accurate diagnosis from day one.
One-on-one sessions — no crowded floors, no shared attention. Every session is with a qualified physiotherapist.
Advanced modalities — manual therapy, dry needling, IFT, ultrasound therapy, shockwave therapy, kinesio taping, and targeted exercise prescription.
Home physiotherapy available — for post-surgical and mobility-restricted patients across Bengaluru.
Measurable progress — functional assessments and progress tracking at every stage.
Our Physiotherapy Services
1. Pain Management & Manual Therapy Hands-on treatment for neck pain, back pain, shoulder pain, knee pain, and sciatica. Includes manual mobilisation, myofascial release, and posture correction to relieve pain without relying on medication.
2. Post-Surgical Rehabilitation Structured recovery after knee replacement, hip replacement, ACL reconstruction, spinal surgery, and fracture fixation. We focus on restoring range of motion, strength, and confidence in movement — safely and progressively.
3. Sports Injury Rehabilitation For athletes and active individuals: sprains, muscle strains, tendinopathy, ligament injuries, and return-to-sport conditioning. Includes strength and conditioning, agility work, and injury-prevention training.
4. Orthopaedic & Joint Care Non-surgical management of arthritis, frozen shoulder, tennis elbow, plantar fasciitis, and disc-related problems. Designed to delay or avoid surgery where possible.
5. Neuro Rehabilitation Physiotherapy for stroke recovery, Bell's palsy, nerve injuries, and balance/gait disorders. Focused on restoring independence in daily activities.
6. Posture Correction & Workplace Ergonomics For desk-bound professionals dealing with tech neck, lower back strain, and repetitive strain injuries. Includes ergonomic assessment and corrective exercise plans.
7. Geriatric Physiotherapy Gentle, goal-based programmes for seniors — improving balance, preventing falls, and maintaining independence.
8. Home Physiotherapy Doorstep sessions for patients who cannot travel, with the same assessment and treatment standards as our clinic.
Conditions We Treat
Neck & back pain · Sciatica · Slipped disc · Frozen shoulder · Rotator cuff injuries · Knee osteoarthritis · ACL & meniscus injuries · Ankle sprains · Plantar fasciitis · Tennis & golfer's elbow · Carpal tunnel syndrome · Post-fracture stiffness · Sports injuries · Post-operative stiffness · Stroke rehabilitation
How It Works
Book an appointment — call, WhatsApp, or book online.
Detailed assessment — history, physical examination, and functional testing.
Personalised treatment plan — clear goals, session frequency, and expected timeline.
Treatment & progress review — hands-on therapy plus a home exercise programme, with regular re-assessment.
FAQs
How do I know if I need physiotherapy? If pain, stiffness, or reduced movement is affecting your daily activities, work, or sleep, physiotherapy can help. A physiotherapist can assess whether your issue needs therapy, further investigation, or a specialist referral.
Do I need a doctor's referral to see a physiotherapist? No. You can book directly with us. If your condition requires orthopaedic or medical input, our team will guide you and coordinate the referral.
How many sessions will I need? It depends on your condition. Minor issues may improve in 4–6 sessions; post-surgical and chronic cases often need 8–12 weeks. You'll receive a realistic estimate after your first assessment.
Does physiotherapy hurt? Some techniques may cause mild discomfort or soreness afterwards, but treatment is designed to be tolerable and progressive. We always work within your comfort limits and adjust as needed.
What should I wear to my session? Comfortable, loose clothing that allows access to the affected area — shorts for knee, hip, or back issues, and a sleeveless top for shoulder or neck problems. We also provide gowns if needed.
How long is each session? Typically 45–60 minutes, including assessment, hands-on treatment, and guided exercise.
Do you offer home physiotherapy in Bengaluru? Yes. Home visits are available for post-surgical, geriatric, and mobility-restricted patients. Contact us for availability in your area.
Is physiotherapy safe after surgery? Yes — it's an essential part of recovery. We follow your surgeon's protocol and progress you gradually, so healing is protected while function is restored.
Can physiotherapy help avoid surgery? In many cases, yes. Conditions like early knee arthritis, frozen shoulder, and disc-related back pain often respond well to conservative physiotherapy. We'll be honest with you if surgery looks like the better option.
Do you treat sports injuries in athletes? Yes. We manage acute injuries and provide structured return-to-sport programmes, including strength, agility, and injury-prevention training.
What are your consultation fees? Fees vary by service (clinic vs. home visit) and treatment type. Please call or WhatsApp us for current charges and package options.
How do I book an appointment? Call or WhatsApp [phone number], or book online at [website]. Walk-ins are accepted subject to availability.